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Apples And Cream Smoothie

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Serves: 1-2
 Ingredients:
2 cups vanilla low-fat ice cream
1 cup unsweetened applesauce
1/4 teaspoons ground cinnamon or apple pie spice
1 cup fat free skim or 1% low fat milk
Ground cinnamon (optional)
 Method:

In a blender container combine low-fat ice cream, applesauce, and the 1/4 teaspoons cinnamon or apple pie spice. Cover and blend until  smooth. Add fat free skim or 1% low fat milk. Cover and blend until just  mixed. Pour into glasses. If desired, sprinkle each serving with additional cinnamon. Serve immediately.


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