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Halibut with Vegetables

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Serves: 4
Ingredients:
15g / 1/2 oz butter, for greasing
4 x 175g / 6 oz halibut steaks
2 tbsp olive oil
1 red bell pepper, seeded and cubed
1 yellow bell pepper, seeded and cubed
1 orange bell pepper, seeded and cubed
200g / 7 oz green (French) beans
salt and pepper
1 tbsp fresh parsley, finely chopped, for garnishin
Method:

Preheat the oven to 400ºF / 200ºC / Gas Mark 6. Line a baking pan with parchment paper and grease with the butter. Place the halibut steaks in the pan, drizzle over 1 tablespoon of oil, and season. Bake for 10-15 minutes, or until cooked through.

Meanwhile, heat the remaining oil in a non stick skillet (frying pan), add the peppers, and sauté for 5 minutes until soft. Season with salt and pepper to taste. Boil or steam the green (French) beans until tender.

Serve the halibut with the vegetables and scatter over the chopped parsley to garnish.


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