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Seared Calves Liver with Onions and Mustard Mash

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Serves: 2
Ingredients:
2 tbsp olive oil
100g / 3 1/2 oz butter
3 large onions, peeled and finely sliced
pinch of sugar
salt and freshly ground black pepper
1 tbsp sprigs of fresh thyme
1 tbsp balsamic vinegar
700g / 1 1/2 lb potatoes, peeled and cut into chunks
6-8 tbsp milk
1 tbsp wholegrain mustard
3-4 fresh sage leaves
550g / 1 1/4 lb thinly sliced calves liver
1 tsp lemon juice
Method:

Preheat the oven to 150ºC / 300ºF / Gas Mark 2. Heat half the oil and 25g / 1 oz of the butter in a flame proof casserole. When foaming, add the onions. Cover and cook over a low heat for 20 minutes until softened and beginning to collapse. Add the sugar and season with salt and pepper. Stir in the thyme. Cover the casserole and transfer to the preheated oven. Cook for a further 30-45 minutes until softened completely, but not browned. Remove from the oven and stir in the balsamic vinegar.

Meanwhile, boil the potatoes in boiling salted water for 15-18 minutes until tender. Drain well, then return to the pan. Place over a low heat to dry completely, remove from the heat and stir in 50g / 2 oz of the butter, the milk, mustard and salt and pepper to taste. Mash thoroughly until creamy and keep warm.

Heat a large frying pan and add the remaining butter and oil. When it is foaming, add the mustard and sage leaves and stir for a few seconds, then add the liver. Cook over a high heat for 1-2 minutes on each side. It should remain slightly pink: do not overcook. Remove the liver from the pan. Add the lemon juice to the pan and swirl around to deglaze.

To serve, place a large spoonful of the mashed potato on each plate. Top with some of the melting onions, the liver and finally the pan juices.


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